Stop binge drinking, before it stops you!
Simply put, binge drinking is drinking to get drunk, a self-destructive and unrestrained drinking bout. During the drinking binge the heavily intoxicated drinker ignores responsibilities, squanders money, and engages in all manner of harmful behaviours that may well bring them into contact with the police or emergency services.
Binge drinking has become a serious issue in a lot of Western countries, despite the fact the individual nations have varying tolerance levels for binge drinkers. In the U.S Stricter standards of four drinks for women five for men at a time is considered binge drinking.
In the United Kingdom, binge drinking is commonly defined as consuming 11 or more drinks on any particular occasion. This is more than twice what’s considered binge drinking in the U.S., but binge drinking in the U.K. is so severe now that the British Government is ready to take further measures to defeat the problem.
Binge drinkers usually say,what’s the problem? They don’t see how serious their problem has become.
Binge drinkers often think that partying all night is just a cool thing to do. Binge drinking is quite harmful to drinkers and those around them.
Risks to the binge drinker include:
Getting into trouble with the police
Alcohol poisoning; a severe and potentially fatal physical reaction to an alcohol overdose
Damaging property
Not using protection when having sex
Risks to people around binge drinkers:
Being pushed, hit or assaulted
Having property damaged
Having a serious argument
Why do people do it?:
To get drunk
Peer pressure
Stress
Do you have a binge-drinking problem? Do you recognise any of these harmful and destructive behaviours in your own life:
Are you drinking more heavily and more often?
Are you drinking to get drunk
Is your drinking affecting your work or upsetting your partner or family?
What can you do to stop it?
Hypnothereapy Plymouth and NLP is usually an effective solution to the problem. We are all likely to be mis-programmed via negative input in some ways; neuro-linguistic programming will reprogram one’s mind for more positive results. Hypnotherapy and NLP when combined are greatly effective.
Using a blend of NLP and Hypnotherapy Plymouth, you will be able to re-program binge drinking behaviour within a matter of hours. You may stop binge drinking with the re-programming of your brain; you may have a trained hypnotherapist do this, or do it on your own by means of a self-help download. Either way the result is the same, to change your usual self-destructive “drink to get drunk” activities to a pleasant “have a few drinks and have a good time”.
It’s a matter of self-control, and there are neuro-linguistic and Plymouth Hypnotherapy techniques that create a sequence of thinking that get the brain to move from the thought of drinking to excess to the thought of just having a moderate amount of drinks and enjoying yourself.
